New York Giants moving back Saquon Barkley spoke to NFL Network's Ian Rapoport and Kimberly Jones about his improvement timeline for his high-ankle joint sprain.
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New York Giants moving back Saquon Barkley has met with two doctors, both experts in their field.
One was Dr. Martin O'Malley, a foot and ankle joint specializer who consults for the Giants, and the different was one of the nation's most respected voices, Dr. Robert Anderson in Green Bay. Neither gave him a timetable of improvement for a high-ankle joint sprain.
And yet, inside a few days of his injury, reports were everywhere. NFL Network according he was anticipated to be out a month. Some reports foreseen he could be out as much as 8 weeks. Barkley didn't care for those reports.
"How can anyone tell me how long I'm expected to be out," Barkley asked NFL Network's Kimberly Jones during a quiescent minute at his cabinet on Friday, admitting it defeated him. "Maybe because of my competitory nature. How are you active to tell me (that)? No one was in the doctor's business office (with me), no one has seen my ankle joint, everyone's different. I deliberation an of import thing that Dr. Anderson and Dr. O'Malley said was, 'You treat the patient, not the injury.' When I heard that, I just took it to heart. ... Everyone's putting these messages out there and no one heard from my mouth that I'm out six-to-8 weeks. That made no sense at all."
Thanks to his freakish nature and his diligent rehab, Barkley is on a path to destroying those lengthy timetables. Barkley, who was injured on Sept. 22, was ruled out this week against the Vikings. The Week 5 tilt will be his second missed game due to the injury. However, there is a realistic chance he will be ready to play against the New England Patriots on Thursday night, and at the very least, he will be good for Week 7 against the Arizona Cardinals.
"He 100 percent could play (Sunday), but I agree with the plan by the team to take it slow given he is so young. No need to rush him at this point in the season," said Ryan Flaherty, Nike's Senior Director of Performance, who works with Barkley. "If this was the playoffs, then he would be playing Sunday. No doubt."
It was a good sign that he returned to practice in a limited fashion on Friday. Previously, he had worked on the side but in view of reporters. Barkley, in an exclusive interview with NFL Network, was asked if it's possible that he plays Thursday night against the Pats.
"I deliberation so. I deliberation so," Barkley said. "Just continue to attack rehab in the right way and when it's meant to be, it's meant to be. ... I mean, that would be awesome. Not just Tom Brady but the fact that it's the Patriots. Are they the best team in the NFL right now? You could argue that, right? Most people would probably say they are the best in the NFL. So, to be able to have the opportunity to play against a team like that, on Thursday night, go to New England, would be dope."
How has he done it? Barkley has put in the work.
The treatment players arrive first, and Barkley is among them. His focus, he said, is "to work on balance, make sure you have the flexibility, the dorsiflexion, the strength in the ankle joint." Barkley often works with Flaherty, the speed coach and trainer, and one of his lieutenants Owen Lennon has been on-site on a daily basis.
"Saquon isn't human," Flaherty said. "And we did around-the-clock rehab as opposed to most athletes that will throw on a boot and rest it for four-to-six weeks. That's actually the worst thing you can do." Barkley explained that when he wasn't out on the practice field, the hours he spent on rehab were "a lot. It was a lot." At the facility early, at home with a physical therapist, it was constant. The focus has been on not only strengthening the ankle joint but on balance.
"Things you got to do to isolate your muscles -- you're not just doing squats, you're doing single-leg squats," Barkley said. "You're doing stuff with balance that's helping you; balance is key, especially at the moving back position."
The goal has been to restore his dorsiflexion as quickly as possible to get the blood flowing in his lower ankle joint to promote healing. They sped up the improvement by working on him around the clock, doing cold and heat contrast therapy and then more movement.
When Barkley arrived back home, Lennon was there waiting for manual therapy. Interestingly, the swelling was minimal anyway and Barkley got after it. Flaherty also said due to the work Barkley had done in the offseason, his body responded quickly.
"He's healing like nothing I've seen in 15 years," Flaherty said. "It's not normal at all. Even for an NFL athlete. We trained really hard this offseason and especially around single-leg stability and balance. My goal with all of my athletes is to limit the damage caused by injury by training really hard, knowing that injury is 100 percent active to happen. It's the nature of the NFL. Our goal isn't to prevent injury, which is impossible... it's to limit the severity of the injury."
Thanks to the work done by Barkley and his team, Thursday against the Patriots is in view. Meanwhile, the Giants won without him last week -- which allows him to take a deep breath. "I know that we have a great team," Barkley said. "Yes, I would love to be back out there, but when the time is right, when they believe it's the right time for me, I'll be ready to go."
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